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SPRING 2008
LONGER OPENING
HOURS
We are now offering a late evening
opening. This will be on Monday
evenings.
Bookable appointments are available
from 6.00 until 8.45 pm.
We hope that this will offer those
patients who find it difficult to
come to the surgery during the day,
the chance to come in at a time that
is suitable for them.
HEALTH WALKS
Meet Marston Walkers
for a half hour walk on Saturday
mornings at 10am.
We start at OXSRAD, Marsh Lane,
Marston.
All ages and levels of fitness are
welcome – you can just walk at your
own pace. It is a chance to meet
people and is free, friendly and has
real health benefits.
Regular physical activity can have a
beneficial effect on up to 20
chronic diseases including: coronary
heart disease; high blood pressure;
back pain; anxiety; depression; some
cancers; arthritis and obesity.
For general health benefit it is
recommended that adults achieve 30
minutes of moderate physical
activity 5 times a week. |
